True Balance Life Coaching

A great article written by a lovely woman …  Enjoy!

Being while Doing

Sometimes you may feel like you’re a human doing rather than a human being. It is so easy to get caught up in the “to do” list and the “should do” list. The endless list of tasks can leave us feeling depleted, unfulfilled and stuck; we go through our days distracted and dissatisfied.

By nature we are doers. We are designed to have goals, dreams and aspirations. And these require action – some doing. Doing is not the opposite of being; you are a human being who does things. An essential question is:

Who am I BEING while I am doing?

It speaks to who you are being on the journey of life. Are you being kind and considerate to others while you accomplish your tasks? Are you being mindful of the impact your behavior has on others? Do you take the time to feel the enjoyment and pleasure of what you are creating?

Simply BEING who you are is one of the greatest assets that you bring to your relationships. As you embody your authentic human ‘beingness’ through self discovery and your acceptance of self, you can fully be of service. As you connect with your inner resources, strengths, values and wholeness, you become more congruent, supportive and powerfully creative.

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Marlena Field, PCC, CPCC, founder and author of Body-Centered Coaching, offers a free e-newsletter titled BodyMind Wisdom: listen to your body, connect with your spirit. When you subscribe, you will receive her free audio titled “Conscious Choices for Change” www.BodyMindSpiritCoaching.com