True Balance

You CAN Live an Inspired Life!

Imagine receiving tips, tools and inspiration to live a deeper, more authentic, balanced and inspired life. Couple this with the shared wisdom from some of the biggest names involved in the conscious thought movement and you have the premiere inspirational magazine for women – Aspire Magazine.

Featuring visionaries such as Mariel Hemingway, Wayne Dyer, Iyanla Vanzant, Louise Hay, Dr. David Simon and many more.

Divine wisdom shared throughout the pages of Aspire Magazine through enriching articles, inspiring columns and so much more … A magazine dedicated to covering all of the interesting facets of a woman’s life journey: Mind, Body and Soul.

Life.     Purpose.    Body.     Soul.
Family.    Life.    Business.    Balance.
Home.    Connection.    Aspired Living.

Aspire Magazine has launched its “Mission to Inspire 100,000 Women in 2010” and has committed to giving away 100,000 one year digital subscriptions in 2010 to women across the globe.

Claim Yours today!

I am excited to be a Team Inspiration partner of the initiative and want to invite you to claim your NO COST one year digital subscription which includes a multitude of complimentary gifts from Aspire’s Team Inspiration partners, including yours truly!

Live an Inspired Life!

Here’s the link to CLAIM YOUR FREE SUBSCRIPTION to Aspire Magazine along with your complimentary gifts.

Have a Beautiful Thanksgiving!

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…. It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.” - Melodie Beattie

The practice of gratitude as a tool for happiness has been a part of the life coaching hand-book for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from illness.

But while we may acknowledge gratitude’s many benefits, it still can be difficult to sustain. So many of us are trained to notice what is broken, undone or lacking in our lives. And for gratitude to meet its full healing potential in our lives, it needs to become more than just a Thanksgiving word. We have to learn a new way of looking at things, a new habit. And that can take some time.

That’s why practicing gratitude makes so much sense. When we practice giving thanks for all we have, instead of complaining about what we lack, we give ourselves the chance to see all of life as an opportunity and a blessing.

Remember that gratitude isn’t a blindly optimistic approach in which the bad things in life are whitewashed or ignored. It’s more a matter of where we put our focus and attention. Pain and injustice exist in this world, but when we focus on the gifts of life, we gain a feeling of well-being.

Gratitude balances us and gives us hope.

There are many things to be grateful for: brilliant sunsets, colorful summer flowers, legs that work, friends who really listen, dark chocolate, garden fresh vegetables, warm jackets, the ability to read, your health, butterflies. What’s on your list?

Some Ways to Practice Gratitude

•  Keep a gratitude journal in which you list things for which you are thankful. You can make daily, weekly or monthly lists. Greater frequency may be better for creating a new habit, but just keeping that journal where you can see it will remind you to think in a grateful way.

•  Make a gratitude collage by drawing or pasting pictures.

•  Practice gratitude around the dinner table or make it part of your nighttime routine.

•  Make a game of finding the hidden blessing in a challenging situation.

•  When you feel like complaining, make a gratitude list instead. You may be amazed by how much better you feel.

•  Notice how gratitude is impacting your life. Write about it, sing about it, express thanks for gratitude.

As you practice, an inner shift begins to occur, and you may be delighted to discover how content and hopeful you are feeling. That sense of fulfillment is gratitude at work.

Giving thanks for abundance is sweeter than the abundance itself. - Rumi

Discovering your groove and creating a luscious life is all about allowing for grace through your next transition.

Today marks the third anniversary of my flight from corporate America to entrepreneurial Freedom. An auspicious occasion making me grin from ear to ear all day long.  I did it and survived.  Here we are three years later and I am no longer entrenched in the drama of what was.  This new path,  whilst still unfolding,  represents following my bliss.

Is seems only natural to post my transition story to celebrate a wicked cool week.

Enjoy!

Not too long ago my career had been dedicated to sales, mentoring, coaching and leading an exceptional sales force.

For most of my prior life, I was a woman who: was happily married, would earn a six figure income, was a loyal employee, an over achiever, traveled to exotic places, would live in my dream home, and would be involved in the highly charged corporate world forever!

Today I am a woman who: is happily married, the mother of a sweet and healthy daughter, has earned the six figure income, plus all the perks, has traveled to many delightful places, lives in the home of my dreams, and has become a successful professional life and business coach.

Commence with the Transition …

A sacred knowing or astuteness accompanies the first foray into motherhood. Children have a way of smacking you upside the head with an uber dose of what is truly critical. The miracle of child birth became the catalyst for a complete lifestyle transformation. While home on maternity leave I was watching a morning news program and became drawn to an interview with a professional life coach. The attraction was profound. I contacted the television station for more information, found a local coach to talk with, and began to learn about the business of professional coaching. “Co-Active Coaching - New Skills for Coaching People Toward Success in Work and Life” written by coaching pioneers, Laura Whitworth, Henry Kimsey-House and Phil Sandahl was a my first coaching playbook.

When I returned to my career, the coaching process became my revitalized way to lead my sales force. Coaching in the sales environment, gave me a load of practical experience for what would become my true calling.

After a few more loyal years, the high stress levels of being a corporate creature and doing business in someone else’s boardroom was losing its appeal. Even though my career path resulted in the realization of my goals and dreams, I became completely disinterested in corporate culture and, unwilling to jump through any more flaming circus hoops for money.

It’s amusing, and disheartening, when you realize your dedication, smart work, energy, - all the things you put into your career daily - are ONLY for the sake of performing a duty and receiving a paycheck. This new found awareness helped cement my corporate world exit strategy. It was time to let go of the illusion of control that the “big bucks” created.

Not too long ago, I made one of the most important decisions in my life. The promise to leave corporate America and give my entrepreneurial calling a shot. I started preparing my exit strategy. No longer a company creature; my job was surely destroying my soul. I longed to spend my days being left alone by the “powers that be”.  Please understand, my prior career was a lot of fun and a great challenge for a long time. The reason why I excelled and stayed on the path for 18 years had a big part to do with being left alone, to do what I did best. When a new regime change took hold, the corporate culture changed drastically, which led to my slow and certain suffocation. Without the discomfort, I may have never allowed myself to consider following my dreams.

More on discomfort … I was extremely anxious giving up a significant income to go out on my own. For awhile I even tried to trick myself into staying with the CASH. Then I would ultimately realize how many people have gone before me and taken a well planned leap of faith. What ever you want to achieve you can accomplish with great discipline and imagination.

After thoughtful consideration, much manic behavior, conversations with my family and confidantes; moving forward on the path of my dreams was the ONLY option. Sharing your plans and dreams with the people who know you intimately is an excellent way to receive honest feedback. These are the same people who will hold your hand through the transition. Declaring my plan for independence helped me stay on the path to personal freedom.

For about one year, many of my evenings, weekends and lunch hours were dedicated to self awareness and studying for my professional coaching certification. This transition time included, setting a new household budget, reallocating investments, setting up a line of credit, and buying a new car (for the first time in 11 years) The plan was to build my coaching business and the True Balance brand, one day at a time, until I could give my two weeks notice.

Straddling two worlds was fairly easy. The job I no longer enjoyed was palatable because I could see, feel and taste the light of my future. The most difficult part of the divide would turn out to be leaving my sales force. Leaving them behind was my biggest cross to bear until I allowed myself to let go and to understand that each person was amazing in his or her own right and would ultimately be fine in my wake.

During this time, finding humor in the day to day corporate environment was the greatest blessing. Ultimately, you do what ever you can to NOT take yourself too seriously when working through a life changing transition. The discovery of professional humor, allowed for functioning well in the environment and finding some peace in the moment.

Finally, after fourteen years, I left my prior life on my terms. My former employer decided to downsize our sales management group within 60 days of my planned exodus. The interesting part of this equation is three managers were given the responsibility of figuring out who would leave. Did I really jump up and say “pick me, pick me!?” I was thrilled to have the “out” and volunteered to be the “lucky” laid off executive and have never looked back. Thankfully, this scenario meant an unexpected severance package. Synchronicity is such a blessing!

I packed my box, (the same day) apparently my willingness to leave sped up my departure … Said so long to the big bucks, turned in my company SUV, let go of a cushy expense account, and found the courage to walk away from a career that no longer suited me.

Fast-forward three years …

Being in the business of helping people recognize their brilliance is a blast! The focus for the rest of my days is inspiring people do the things they think they cannot do on their own. I am sharing every ounce of my prior business experience to coach professional women in career transition to set big goals, achieve extraordinary results and create balance in their lives.

In three kick ass years I have dreamed and mind mapped my way to:  a professional coaching certification, the creation of two coaching businesses, a yoga teaching certification, a series of Luscious Living playshops, and becoming a best selling co-author. Currently I am doing final edits for my next book after conducting more than 40 interviews with inspirational entrepreneurs.  Life on Your Terms - Stories of Entrepreneurial Freedom will be finished by the end of the year.  DIG IT!

I am grateful for the courage, passion and wonder to live the rest of my life on my terms.

1. Do you have a liberation story you want to share?
2. Are you ready to accelerate living life on your terms?
3. What can you do today to begin moving forward with your next transition?