True Balance Life Coaching

Are You Stessed Out?

by on Jul 21, 2009

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In Balance -Shann

If your answer is yes, I have 5 questions for you.

  • Are you trying to do everything on your own?
  • What can you do to make this situation better?
  • What is the most important thing you can do right now?
  • Is this something that will have a serious effect on your life a month from now?
  • What I can I learn from this situation to make sure I’m never under this sort of stress again?

You will feel a whole hell of a lot better once you drill down, gauge and get a handle on your situation.

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2 comments for this entry:
  1. Matthew Ferry

    Am I streesed out? Yes Iam!

    * Are you trying to do everything on your own?
    I tried to be a jack of all trade. When Im trying to accomplish everything in one day, i actually ending up with no accomplishments.

    * What can you do to make this situation better?
    I think to just handle one task at a time.

    * What is the most important thing you can do right now?
    Since, Im very stressed out right now. I think, its time for me to relax and unwind

  2. Shann

    Hi Matthew,

    It sounds like you discovered a simple and effective way to eliminate stress. Congratulations
    on knowing when you need to relax and unwind. In Balance, Shann

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