Selfish Much? An Interview with Fit Business Woman
by Shann on May 07, 2009
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In Balance -Shann
“When you become truly selfish, you’ll have the extra reserves needed to really care about and be generous with others.” -Thomas Leonard
Click HERE to listen to a fun interview with me and Angie Jones the CEO (Chief Executive Officer) and CFO (Chief Fitness Officer) of FitBusinessWoman.com.
We discuss the importance of taking time for yourself along with some creative ways to become truly SELF-ISH.
You can also right click and choose “save target as” to save to your computer and listen to later.
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In Balance, Shann. 
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May 8th, 2009 on 10:24 am
Thanks for this post and interview. It is so difficult for many of us to focus the time and effort on self-care. Selfish has such negative connotations for women but it is so important for our focus to be on self-care in order to keep that necessary balance in our lives.