True Balance Life Coaching

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In Balance -Shann

Where ever you are … Focus on the beauty of your natural surroundings.

Invite mother nature into your world.

Infuse your life with peace and balance by immersing yourself in the natural surroundings of your community.

We spend so much time working, talking on the phone, emailing, text messaging and commuting. All of these activities deplete our energy.

Recharging your spirit can be as easy as a walk in the woods or local park.

I am grateful to live in northern Michigan – surrounded by Lake Michigan, hundreds of rivers, forests and an abundance of natural integrity.

I recommend bringing nature inside to lift your spirits.

Our home is filled with fresh flowers, rock collections, driftwood, birch paper, pine cones, shells, acorns. Most of our walls are decorated with pictures of water, skies and flowers.

How can you surround yourself with more natural beauty?

Groovy Action Plan:

• Take a picture of a favorite tree, stream, flower, natural vista etc.
• Become an observer of nature every day.
• Watch a sunrise or sunset.
• Get outside and walk in a natural setting.

I’d love to take a peek at what you find naturally beautiful. Please email me your nature pics and I’ll post them here.

Next up: Nourishing your body with healthy food.

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